Dream Believe Achieve

Reach Your Fitness Goals

Personal Training Personal Training

Expanding Your Capabilities

At Rahman Fit Wellness, we believe true fitness is a journey of continuous progress and personal achievement. Our mission is to empower you to redefine your limits, transform your body, and ignite your passion for a healthier, stronger life through expert-led coaching and tailored strategies.

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Training Programs

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Our Services

Discover Fitness Services

Personal Training

Running Coaching

Additional Coaching

Achieve your unique fitness goals, from weight loss to muscle gain, with customized workout plans. We offer one-on-one, small group, and virtual training sessions tailored to you.

Whether you’re training for your first 5K or a full marathon, our personalized plans will get you to the finish line. We offer expert coaching in technique, pace, and endurance to enhance performance.

Fitness is more than just exercise. We provide holistic support, including nutrition coaching, accountability check-ins, and access to a motivating community, to ensure your success.

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Making a Difference

Our Trainer

Train with the best

Years of Experience

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Taef Rahman

A Certified Fitness Trainer and Running Coach based in Bloomfield, NJ, is dedicated to inspiring healthier, balanced lives. With over two decades as a fitness enthusiast and eight years as an avid runner, including completing five World Marathon Majors, he brings extensive personal experience to his coaching.